Classes provided free of charge to the participants.
Chair Yoga at the Bemidji Senior Center
Join us the first Friday of the month at 9am for a fun and effective Chair Yoga Class. All levels welcome. December 7th 9 am January 4th 9 am February 1st 9 am March 1st 9 am April 5th 9 am
Sunday Donation Yoga
Donation not required Join us at the Studio for a Sunday afternoon all-level class once a month followed by Book Club & Satsanga Snack Potluck December 16th 3 pm
Book Club, Satsanga, and Snack Potluck
Satsang / Satsanga / Satsangam is a word which comes from Sanskrit, meaning "to associate with true people", to be in the company of true people. We will meet monthly at the Studio to discuss various books, ideas, and topics. The book is not required to attend. December 16th 4 pm "Living Your Yoga" -Judith Lasater